Table of Contents
Introduction
As Hari Raya Aidilfitri approaches, the excitement builds up for joyous gatherings, delicious feasts, and cherished moments with family and friends. However, amidst the celebrations, it’s crucial to stay safe and healthy, especially considering the ongoing pandemic and other potential hazards. At MySheqa, we believe in promoting well-being in every aspect of life. Here are some essential health and safety tips to ensure a joyful and worry-free Hari Raya celebration.
1. Safe Travel:
If you are travelling to “balik kampung”, plan your journey ahead to avoid traffic congestion and ensure a smooth ride. Buckle up and adhere to speed limits while driving. Consider taking breaks during long journeys to prevent fatigue. For those travelling by public transport, adhere to safety protocols, such as wearing masks and maintaining physical distancing.
2. Mindful Food Handling:
With an abundance of delectable dishes during Hari Raya, ensure food safety by storing, cooking, and handling food properly to prevent foodborne illnesses. Cover up those delicious ketupat and rendang when nobody is eating. Properly refrigerate leftovers within two hours to prevent bacterial growth.
3. Fire Safety:
Traditional oil lamps and candles add to the festive ambience but pose fire hazards if not handled with care. Keep them away from flammable materials and supervise children around them. Consider using LED candles as a safer alternative to traditional ones. We know sparklers and fireworks are a sure-fire way to bring the festivities up a notch, but remember to be cautious with these flammable and explosive elements. We don’t want to spend Raya at the hospital.
4. Mindful Socializing:
While celebrating with loved ones is joyful, it’s essential to adhere to current health guidelines to prevent the spread of infectious diseases. Consider outdoor gatherings or maintaining adequate ventilation indoors to reduce the risk of airborne transmission. If you are feeling unwell, it would be best to skip one or two gatherings, especially in crowded settings, and maintain physical distancing whenever possible.
5. Mental Well-being:
While Hari Raya is a time of celebration, it can also be stressful for some individuals due to various reasons such as financial concerns or family expectations. Encourage open communication and provide support to those who may be struggling emotionally. Offer a listening ear and reassurance. Take breaks when needed and prioritize self-care.
6. Stay Hydrated:
Amidst the festivities and indulgent feasting, it’s essential to stay hydrated, especially in the current extra hot and humid climate. Encourage guests to drink plenty of water throughout the day to prevent dehydration and its associated health risks. Limit consumption of sugary beverages as they can contribute to dehydration and overall health issues. Serve up a big jug of plain water next to that sirap selasih so your guests can alternate drinks.
7. Ensure Child Safety:
With the excitement of Hari Raya celebrations, children may be running around and exploring, sometimes unsupervised. Create a safe environment by removing any potential hazards such as sharp objects, loose wires, or small decorations that could be choking hazards. Remind parents and caregivers to keep a close eye on their children, especially in crowded settings where strangers may come and go. Offer a helping hand and help to watch over the children in your vicinity. An extra set of watchful eyes are always helpful.
Conclusion
Celebrating Hari Raya Aidilfitri is a time of joy, reflection, and gratitude. By incorporating these health and safety tips into your festivities, you can ensure a memorable and worry-free celebration for you and your loved ones. MySheqa prioritizes the well-being of our community, and we hope these tips contribute to a safe and fulfilling Hari Raya experience. Selamat Hari Raya Aidilfitri!
